THE POWER OF SELF-TALK AND AFFIRMATON

Do you believe in the phrase, “you are what you think you are” and that the things you tell yourself are most likely to come true?   If so, then you are the product of your thoughts.  The life that you have right now largely stems from your thoughts.   These thoughts should be translated into  words and into actions.  If you constantly tell yourself that you are good in painting,  then most likely you are or will become. Affirmations are indeed useful in purifying our thoughts and boosting our morale to believe in ourselves and to think that nothing is impossible.

Try to picture yourself in your home and on the walls are scribbled notes on what you believe. These beliefs,  then become a reality as you constantly affirm yourself.  Go through each one and ask yourself, is this most helpful or is it time to throw the note and let it go?

Powerful and positive affirmations do strengthen us by helping us believe in the potential of an action we want to manifest.   We are empowered with a sense of reassurance that our dreams and beliefs  shall become a reality.

Affirmations raise the level of push our brains to form positive thoughts and feel good hormones.  The sequence of  thought,  talk, action drives affirmation to play an important role in stopping negative thoughts, negative talk and negative actions.

Over time we may have established a pattern of negative  “self talk” and with the use of affirmation,  we can break the old habit and come up with  new, more positive ones.

The more affirmations  you have, the more potent the effects will be :  Below are some examples of  affirmations which can be more effective when stated in the present tense.  Allow yourself to bathe in the words and let go of your rational mind.

• I love and value myself

• I will go with the flow

• I heal and grow every day

• Today, I am so full  of energy and overflowing with joy.

• My mind is brilliant; my body is healthy and my soul is tranquil.

• I am the planner of my life; I build its foundation and choose its contents.

• I am in control of negative thoughts

• A river of flowing of compassion washes away my anger and replaces it with love.

• (For business owners) My business is expanding, thriving, and growing.

• I am filled with positive thoughts and my life is plentiful with prosperity.

• I am blessed with a wonderful family and incredible friends.

• I envision now.an ideal projection of my future.

• My life is just beginning.

• My confidence is soaring; I acknowledge my own self worth.

• I abandon my old habits today and take up new, more positive ones.

• I envision now an ideal projection of my future.

• What is  happening now is happening for my ultimate good.

• I wake up today with clarity of mind and strength in my heart.